> Can you tell me how to loose thigh fat? I have lost like 30kgs in the past 2 yrs through exercise and diet but i am unable to loose fat in the thigh region. If you have any exercise or any tips please enlighten me.

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> Hi.

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> Best way would be to do the Sun Salutations as on my video as well as few standing poses, followed by forward bends, then some basic arm balances, ending up with few basic back bends. If all this is too much, just keep practicing Sun Salutation.

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> Check out for competent yoga teacher in your area. Or watch out for my new online course for weight-loss which is coming soon.