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What is Aromatherapy?
Created on 11/21/07 3:24 AM
Kelly
Moore

(harmoniahealth)

Aromatherapy literally means “treatment using scents.” Botanical oils such as rose, lemon, lavender, tea tree, eucalyptus and peppermint are used in baths, massaged into the skin, inhaled directly or steam-diffused to scent an entire room. Essential oils have been known to affect one’s mood, alleviate fatigue, reduce anxiety and promote relaxation. They also can be used to alleviate a wide-variety of physical complaints, including aches and pains, nausea, colds, insect bites, insomnia and burns.
 


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