Yoga Andrini - Slims You in 60 Days

Yogapedia - The Online Yoga Encyclopedia by Franz Andrini


Uthita Hasta Padangushtasana


Uthita Hasta Padangushtasana - "Upward holding hand and Big toe pose"

Gives sense of stability, grace and works on legs, hips and expands the chest. Gaze at the foot and side ways.










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