Home
«
My Zendle
«
Expert FAQ
«
Welcome, Guest
Sign In
Join Zendle
Warning
Please activate Javascript.
Without Javascript Zendle does not work properly.
Yogapedia - Yoga Encyl...
Suryanamaskara A
Suryanamaskara B
STANDING POSTURES
FORWARD BENDING POSTURES
SITTING POSTURES
BACK BENDING POSTURES
LYING POSTURES
SIDE TWISTS
ARM BALANCES
Mayurasana
Nakrasana
Adho Mukha Vrikshasana
Padma Adho Mukha Vrikshas
Bhakasana
Ekapada Bhakasana
Kukuttanasana
Urdhva Kukuttanasana
Galavasana
Koundinyasana
Eka pada Koundinyasana
Ashtavakrasana
Vashishtasana
Vishwamitrasana
Kashyapasana
Chakorasana
Kala Bhairavasana
Vrischikasana (variation)
Vrischikasana (variation)
Parshva Dandasana
Omkarasana
REVERSE POSTURES
Meditation
Prayers after practice
Online Customer Support
Yogapedia - The Online Yoga Encyclopedia by Franz Andrini
Kukuttanasana
// Provide alternate content for browsers that do not support scripting // or for those that have scripting disabled. Alternate HTML content should be placed here. This content requires the Adobe Flash Player.
Get Flash
Kukuttanasana
-
"Cock pose"
Strengthens wrists. Gaze at the tip of the nose.
Sign-up below to register for Zendle's monthly newsletter with contributions from leading Zendle experts.
Name:
Email:
